Hi! I'm Daniela
I’ve been working as a fitness professional since 2011. I’ve always been active, however my fitness journey began in 2009, when I started competing in fitness and bikini competitions. I loved competing; however, I came to realize how unhealthy and extreme it was for me. When I was preparing for a competition, I was over training and extreme dieting, which led me to develop a horrible relationship with food and body image. When I wasn’t preparing for a competition, I was binge eating and drinking. I hated the way I felt and looked physically.
I finally had my “a ha” moment where I came to realize that I needed to make some serious changes. I needed to find a balance where I wasn’t over training, I was properly fueling my body without depriving myself. I was ready to build a healthy lifestyle that was sustainable.
I know how I felt before and I know how I feel now. My goal is to help people change their lives in the simplest and most realistic way possible. I’m here to educate you, motivate you, and guide you on how to make permanent lifestyle changes that will help you achieve sustainable goals, get results, and most importantly maintain them. I believe everyone deserves the right to good health and to be happy with themselves inside and out.