Hi! I'm Daniela
I've been working in the fitness industry since 2011. While I've always been active, my personal fitness journey began in 2009 when I started competing in fitness and bikini competitions. Initially, I enjoyed competing, but I soon realized how unhealthy and extreme it had become for me. The intense preparations for these competitions had me overtraining and adhering to extreme diets, which fostered an unhealthy relationship with both food and body image. In my off-competition periods, I found myself binge eating and overindulging, and I grew to dislike how I looked and felt physically and mentally.
It was a turning point for me when I had my "aha" moment, recognizing the need for significant changes in my life. I sought to establish a healthier, sustainable lifestyle that didn't involve overtraining and deprivation but rather proper nourishment.
I know how I felt before and I know how I feel now. My objective is to assist individuals in transforming their lives through the most straightforward and practical methods available. I'm here to provide education, motivation, and support, helping you implement lasting lifestyle changes that enable you to attain sustainable objectives, yield tangible results, and, above all, sustain them. I firmly hold the belief that every person deserves the opportunity to enjoy good health and to find happiness within themselves, both physically and emotionally.